Traveling internationally or domestically can be an exciting adventure, but for those who rely on medication, it can also present unique challenges. From navigating time changes to ensuring you have enough medication, there are several factors to consider when traveling with medication. To help ensure a smooth and stress-free journey, here are our top essential tips for traveling internationally with medication:
- Plan Ahead: Start preparing for your trip well in advance, especially if you require prescription medication. Make a list of all the medications you'll need and ensure you have an ample supply to last the duration of your trip and make sure to pack all medication in your carry-on bag.
- Refrigerated medication: If you have any medication that needs to be refrigerated while on tour, please let us know ahead of time by filling out your Traveler Notes in your account as soon as possible. We need to make sure our operations team has ample time to confirm that we can secure a refrigerator in your hotel room, or that the front desk will allow storage there. To keep your medication cool while on the plane and in transit, you should purchase a medicine cooler/case that's designed for travel.
- Check Travel Restrictions: Before traveling, research the regulations and restrictions regarding medication in your destination country. Some countries have strict rules about bringing certain medications across their borders, so it's essential to be informed to avoid any issues at customs.
- Carry Documentation: Always carry a copy of your prescription(s) and a letter from your doctor explaining your medical condition and the necessity of your medication. This documentation can be invaluable in case you encounter any questions or problems at customs or during your travels.
- Consider Language Barriers: If you're traveling to a country where you don't speak the language, it's essential to have a basic understanding of medical terminology or carry a translated list of your medications. This can help ensure that you receive the correct treatment in case of a medical emergency.
- Be Mindful of Time Zones: If you're taking medication that needs to be taken at specific times, consider how changes in time zones will affect your dosing schedule. Plan accordingly by talking to your doctor on how to avoid missing doses or taking medication at the wrong time.
Note: Japan, specifically, has very strict regulations around medication, particularly many ADHD and depression medications. If you require medication while you are traveling abroad, be sure to consult the Japanese embassy's website here.
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